Great Salmon Deal At Queensbay Mall Penang

Salmon deal at Queensbay Mall

Salmon deal at Queensbay Mall

Healthy food and dietary has become the major concern for people nowadays. Among all food that suggested by health professional, Salmon has earned its research reputation as a health-supportive food based largely on its unusual omega-3 fatty acid content. As their name implies, essential fatty acids are essential for human health but because they cannot be made by the body, they must be obtained from foods. Wild-caught cold water fish, like salmon, are higher in omega-3 fatty acids than warm water fish. In addition to being an excellent source of omega-3s, salmon are an excellent source of selenium, a very good source of protein, niacin and vitamin B12, and a good source of phosphorous, magnesium and vitamin B6.

 

Intake of fish rich in omega-3 fat (including salmon) is associated with decreased risk of numerous cardiovascular problems, including: heart attack, stroke, heart arrhythmia, high blood pressure, and high triglycerides in the blood. Intake of omega-3-containing fish is also associated with improved metabolic markers for cardiovascular disease.

 

Penangites are lucky as when can easily get good supply of salmon fish in the island. Queensbay Mall supermarket is a great source and place to get fresh Norwegian Salmon fish which air flown in from the cold clear waters of Norway. The price is competitive as well, i.e salmon bone/100g cost RM2.90, salmon whole/100g cost RM5.99, salmon block/100g cost RM6.99, salmon fillet/100g cost RM8.99 and salmon head each cost RM12.00.

 

If you are travelling to Penang Island for a period of time and looking for some nutritious home cooked food, here are a few serving ideas that you can make with fresh salmon fish, i.e. combine left-over cold salmon with greens and vegetables for a delicious salad, broiled salmon over whole wheat pasta, salmon steak and etc. For Asian food lovers, salmon fish head soup is too delicious to eat.

 

 

Happy Homestay Malaysia in Penang provides safe, clean, quiet and affordable rooms or house rentals near Queensbay Mall and instantly bookable by secure PayPal payment. Visit Happy Homestay Malaysia to experience the cultural heritage, natural beauty and delicious food in Penang.

 

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庾澄慶 “我要给你” 世界巡回演唱会槟城站 2014

Harlem Yu " I Wanna Give U " World Tour 2014 In Penang

Harlem Yu ” I Wanna Give U ” World Tour 2014 In Penang

庾澄庆2014年10月11日就要到槟城国际体育竞技场开演唱会(PISA/SPICE),这对北马的歌友来说无疑是一大喜讯。自从PISA或现在易名的SPICE在获得政府和私人机构共同合资总共马币3亿的升级工程已成功打造SPICE成为马来西亚首个地下会议中心。

 

而SPICE的升级工程也陆陆续续吸引了大型的会展和音乐节目在槟城举行。距离陈奕迅在2014年4月的演唱会,庾澄庆是今年第二位天王级巨星将在此会展中心开演唱会。哈林应该是大部份60后和70后时代的熟悉的歌手,耳熟能详的曲子随手沾来就有靠近,情非得已,春泥,戒不掉,让我一次爱个够,快乐颂,想念你等等。而素有音乐顽童自称的哈林,往往都可带给听众惊喜,因为常可以把曲子remix和从新编曲,带出不同的风味和节奏,这也是笔者喜爱哈林音乐的原因之一。

 

好了,那想买哈林演唱门票的歌友们除了可在Ticket Charge网上预购,槟城的朋友也可亲自到Ticket Charge 的槟城办公室位于PISA/SPICE, No L2-02, SPICE Arena, 108, Jalan Tun Dr Awang, 11900 Relau, Penang购买,还可省却网上手续费。

 

至于外坡的朋友除了须购买演唱会门票,那也要考虑到住宿问题咯。在此向您推荐槟城民宿-快乐满屋(Happy Homestay Malaysia).

 

槟城民宿快樂满屋地处檳城精华地段,地点邻近檳城峇六拜工业区,槟城国际体育竞技场(PISA/SPICE),武吉占姆(Bukit Jambul),皇后海湾购物广场。快樂满屋是一家三层楼的度假洋房,以乾凈安全与亲切快乐为经营理念。快樂民宿为精致商务休闲民宿,家庭聚会或新娘嫁娶屋,擁有五间寬敞套房,四间卫浴,豪华饭厅,舒适宽敞的客厅,风雅典致的庭院,和可停泊四部车辆的封閉式停車場。快樂民宿服務對象以一般商務人士及與新娘嫁娶屋,家庭朋友聚会,及背包游客为主。在滿足您的各式需求中務必達到盡善盡美甚至超越滿意的境界。不論是商務洽公、旅遊或休息等,快樂满屋絕對會是您最正确的選擇。您的光臨絕對會是我們最大的榮幸,衷心期待您的光臨並享受我們最佳品質的服務。

 

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Tips To Start A Local Walks And Tours Business In Penang

Penang Tour Package

Penang Tour Package

Leisure is big business. And as the population’s disposable income per head increases, and more people retire earlier and live longer, it is getting bigger. Tourism continues to be one of the country’s main ‘invisble’ earners.

 

You could tap directly into this market with an enterprising business: local town walks and tours.

 

The trips can be as traditional or off-beat as you want: a pub-crawl around historic inns; a visit to the industrial past; a tour of local artists at work. They can be themed in any way you choose: architecture, events, characters, books, foods, cars – in fact, almost anything goes. Even the most unpromising area probably has something special, something unique to offer, once you start looking.

 

Be clear in your mind who your customers will be: school children, tourists, local study groups? This will have a direct bearing not only on the style and content of your package but also on the crucial aspect of advertising. Would advertising in magazines or newspapers abroad be best? Does your local airport/bus/railway station offer any possibilities? Or would advertisement in your local paper be the answer?

 

What would you want to include in your package: printed itineraries, maps, information sheets, free gimmicks, and travel to and from? Could you tie in with other businesses, example travel agencies, bookshops, hotels or hotel chains? Above all, ask yourself: “What will make my tours special?”

 

This will appeal if

1) You like meeting people

2) You’re organized and reliable

3) You like routine

4) You’re good at remembering facts

5) You’re something of an entertainer

 

Advantages

1) An easy business to maintain

2) Good cash flow element

3) Lends itself to expansion

 

Disadvantages

1) Repetitious

2) Your work could be adversely affected by weather conditions, seasonal fluctuations, exchange rates, transport problems or international events.

 

Future possibilities

1) Hire and train staff in response to increased workload

2) Develop a more extensive list of packages

3) Develop more comprehensive packages, eg week-long tours including accommodation, national and/or international travel.

 

 

Happy Homestay Malaysia provides safe, clean, quiet and affordable rooms or house rentals near PISA,SPICE,Bukit Jambul,Queensbay Mall and Bayan Lepas Industrial area in Penang. Visit Happy Homestay Malaysia to experience the cultural heritage, natural beauty and delicious food in Penang.

 

We provide local walks and tour package for visitors to Penang, either you are on business trip, vacation, attending events, wedding ceremony and family gathering. We also welcome tour agencies or event organizers to contact us for attractive accommodation packages.

 

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跑吧!马拉松的健儿们!

 

Penang International Marathon 2014 at Penang Second Bridge

Penang International Marathon 2014 at Penang Second Bridge

2014年度槟城大桥国际马拉松赛首次在槟城第二大桥开跑。这可是所有马拉松健儿万分期待和磨拳擦掌的年度盛会,尤其是这次的赛程是首次在全程长度24公里的檳城第二大桥举行。马拉松的健儿们又岂能错过见证和参与这历史性的一刻呢?而根据槟城州政府查证,全程长24公里是目前全球最长的马拉松赛,而槟城第二大桥是自2014年3月1日开始通车以来举行首次的马拉松盛会。自接受报名起,公众的反应热烈而在短短的一个星期就将近突破三万大关,因此理事会预计参赛人数将达到七万人,超越原本估计的六万人。

 

 

槟城第二大桥是槟城人的骄傲,也是全大马人引以为荣的新坐标。大马子民都想乘此全民马拉松盛会一睹槟城第二大桥周边的美丽海景。因为唯有此刻,槟城第二大桥将会封车让路给马拉松赛的健儿们。

 

 

对于远道而来的运动健儿除了参加马拉松赛以外还可规划那些计划呢?购物,游览文化遗产古迹,品尝槟城街头美食又或顺道游览槟城以北的旅游热点如兰卡威岛,泰国都是很不错的选择。因此,已经报名参赛的健儿们可提早规划行程和安排住宿问题让行程可圆满的完成。

 

 

快乐满屋是一家槟城民宿,位于槟城精华地段地点临近槟城第二大桥,槟城峇六拜工业区和皇后海湾购物广场。快乐满屋是一家三层楼的半独立洋房,以乾凈安全与亲切快乐为经营理念。快樂满屋为精致商务休闲民宿,家庭聚会或新娘嫁娶屋,擁有六间寬敞套房,四间卫浴,豪华饭厅,舒适宽敞的客厅,风雅典致的庭院,和可停泊四部车辆的封閉式停車場。

 

By Happy Homestay Malaysia

 

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来吧!賞大馬樱花去吧!

Penang Sakura Blossom 大馬樱花盛开时

Penang Sakura Blossom 大馬樱花盛开时

每逢三月尾和四月初是大馬樱花争艳斗麗的时刻。大馬樱花也就是風林木,普遍所见的颜色有黄色,粉红色和白色。在春节清明前后都会开漂亮的花朵。

在马来西亚,檳城是其中一个州属可欣赏色彩缤纷樱花的好去处。位于檳成巴六拜工业区就是一个赏花的勝地。檳城的子民是幸福的,在这工业区上班的各科领域的技术员工更是幸福的。檳城巴六拜除了是一个工厂密集的工业区,却也是一个风景优美的地方。沿海的无敌海景,路边种满了绿油油的各种树木,上班和下班时刻虽会塞车,美丽的景色却也纾缓了驾车人士烦躁的心情。尤其是大馬樱花盛开的时刻,身处在巴六拜却令人有置身在浪漫旅游胜地的感觉,真是融和了现代科技与自然美景的神奇组合!

檳城确实不负东南亚魅力之都的美誉。

快樂满屋是一家安全,乾凈,价格合理的檳城民宿。我们提供免费无限上网,地点邻近檳城巴六拜工业区,PISA,SPICE,Bukti Jambul,皇后海湾购物广场。

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